The Best AM PM Routine for Anti-Aging

The terribly unkind and harsh winter months are often bad news for your skin. Test weather can make your skin red, dry and very dehydrated, something that can make you look older and unhealthy. This is exactly the reason why, to fight aging, you need to follow a proper AM-PM routine to keep your skin absolutely healthy and glowing.
morning routine

Start your day with cleaning

Cold, dry morning air in winter tends to strip the skin of its natural oils. That’s why, as soon as you wake up, it’s important to clean your face with a gentle cleanser that won’t strip away your natural oils. You can also use a Face Wash that is cruelty-free, 100% clean, vegan and clinically proven to boost your skin’s radiance, correct dark spots and improve your skin’s pH balance. To ensure your skin doesn’t become itchy, tight or scaly, it would be a good idea to use lukewarm water rather than hot water.
3. Tone with a tonic

Toner is beneficial as it removes the last traces of dirt or other impurities that are still trapped in pores even if you clean your face. It helps with the appearance and tightening of pores once used regularly or added to your daily skin care routine and used regularly. Use a clean face toner that helps minimize visible pores, boost radiance, inhibit pigmentation, and provide skin with antioxidant properties.

2. Make hydration your daily habit

It is very important to know the key role that a moisturizer plays in keeping your skin healthy and nourished. The harsh winter months often lead to your skin losing moisture very easily. Using a clean facial moisturizer that aids in reducing wrinkles along with moisturizing and has antioxidant and anti-aging properties on slightly damp skin helps improve skin firmness and elasticity, minimizing wrinkles and skin damage. Photograph.

Beat the winter sun by using proper sunscreen

Sunscreen is not only important to apply in the hot summer months, but also in the winter. While it can be cold and cloudy when you’re outside in the winter, the truth is that the sun’s harmful ultraviolet rays can still penetrate and damage your skin. That’s why it’s essential that you always cover your skin with at least an SPF 30 sunscreen. Apply sunscreen at least 15 minutes before sun exposure. Reapply every 2-3 hours.

3. Add a Skin Serum to Your Daily Routine

It’s a good idea to show your skin a little more love in the winter. After all, only you can truly ensure that it stays healthy and radiant. However, to do this, you must add a good skin serum for additional hydration. What a skin serum will do is penetrate deeper into your skin for extra moisture and hydration.

night routine

1. Another round of cleansing for happier skin

We promise you won’t regret it one bit. As you may know, after a long day, your skin accumulates all kinds of dirt, oil and everything in between, clogging your pores which lead to breakouts. This is exactly why it’s extremely important to start your nightly routine by cleaning once again. The process helps to remove these impurities to keep the skin clean, clear and absolutely healthy.

2. Anti-aging cream

One of the most vital parts of maintaining your skin at night is applying the right anti-aging cream. The important product helps to allow your skin to repair itself, thus delaying the signs of aging for you. You might want to use the one with clinically proven activities and herbal ingredients that stimulate collagen formation to strengthen it and reduce wrinkles. Plus, it helps hydrate your skin and ensures that your skin is actually much more receptive to skin care products at night.

3. Pay extra attention to the skin around your eyes

There is a high chance that while you are busy taking care of your skin, you might completely forget to pay proper attention to the delicate skin around your eyes. Severe winter temperatures often result in the area becoming very dry and itchy. This contributes to puffiness and dark circles that, let’s face it, don’t look good. That’s why it’s extremely important to add the right eye cream to your night care routine, which is proven to visibly reduce dark circles and is rich in antioxidants and flavonoids to diminish pigmentation, puffiness, bags, fine lines and wrinkles. also.

4. Wear a face mask

Exfoliate with a gentle scrub to remove dead skin cells and apply a deep nourishing face mask once or twice a week. Using a face mask every now and then during the winter before calling it a day is a great idea to keep your skin hydrated and well-nourished. Use a clean, vegan face mask that helps you achieve glowing, radiant skin by clearing and brightening your skin tone, aiding in the visible reduction of age spots and reducing pigmentation. The end result is glowing, youthful and more radiant skin. Everyone wins.

Also, consume foods rich in antioxidants, omega 3 and micronutrients like vitamin C and E daily. Make sure you are also taking collagen building supplements daily to keep your skin glowing and youthful in the cold season. Don’t forget to have at least 2-3 liters of water along with 6-7 hours of sleep. Water flushes toxins from the body while sleep provides restorative benefits for the skin. The best AM PM routine for anti-aging.

With information from Shikha Dwivedi, dietitian and nutritionist.

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